Find Your TrueYou Journal

TrueYou is more than a journal...it’s a guided path toward clarity, confidence, and self-alignment. Whether you choose one of our thoughtfully designed premade journals or create a custom one built around your unique needs, TrueYou offers a space for daily reflection and personal growth. When used consistently, these journals help you reconnect with your values, track your transformation, and move through life with more intention.

Scroll down to find the journal that speaks to your current season, or book a 1:1 consult to create your own personalized journal experience.

The Let Go Journal

Release what no longer serves you. This 90-day journal helps you gently untangle from limiting beliefs, emotional baggage, and survival mode patterns, so you can create space for healing, clarity, and peace. Let go of what's weighing you down, one reflection at a time.

Claim Your Journal

The Self Compassion Journal

Be gentle with yourself, you're doing the best you can. This 90-day journal invites you to replace harsh self-talk with kindness, rebuild trust within, and find grounding when life feels overwhelming. Rooted in research and lived experience, it offers daily space to show up for yourself with grace, no matter what.

Claim Your Journal

The Connections Journal

Cultivate deeper, more meaningful relationships...starting with yourself. Through guided prompts and intentional questions, this journal invites you to explore how you connect with others, your boundaries, and the stories that shape your sense of belonging. A gentle companion for anyone seeking community and authenticity.

Claim Your Journal

The Personalized Annual Journal

A full year of self-reflection, tailored just for you. After a short consultation, you'll receive a custom-bound journal featuring prompts, affirmations, and inspiration specific to your personal growth goals, spiritual practices, and lifestyle rhythms. This is your story, beautifully supported and uniquely yours.

Build Your Costom Journal

The Clartiy and Confidence Journal

Come home to your inner knowing. This journal is designed to help you build trust in your voice, clear the noise, and step into aligned decision-making with ease. Each day offers space to reflect, refocus, and remember that you already have everything you need within you.

Claim Your Journal

The Personalized Seasonal Journal

Honor who you're becoming this season. Whether you're entering a time of rest, renewal, action, or letting go, this custom-designed journal meets you where you are. With seasonal check-ins and targeted reflection, it helps you move through the next three months with clarity and intention.

Build Your Coustom Journal